Relaxations for a Natural Birth MP3

This recording contains more exercises to help you relax for the birth of your baby.

About the MP3s:

1 downloadable Zip file (33 MB) containing 4 MP3's:

• Head and face relaxation (5.62 MB)
• Stroking relaxation (6.65 MB)
• Calming touch (7.13 MB)
• Bodily sensation control (14.3 MB)

MP3 format is ready to listen to on your computer using iTunes or load directly from your computer on to any MP3 player.

Download instructions are emailed to you once payment is confirmed.

How to add to iTunes or create a CD